{"id":292,"date":"2019-06-11T08:16:33","date_gmt":"2019-06-11T08:16:33","guid":{"rendered":"http:\/\/127.0.0.1\/wordpress\/2019\/06\/11\/top-5-foods-that-can-whiten-your-teeth-effectively\/"},"modified":"2019-06-11T08:16:33","modified_gmt":"2019-06-11T08:16:33","slug":"top-5-foods-that-can-whiten-your-teeth-effectively","status":"publish","type":"post","link":"https:\/\/ortho-geniusmaster.com\/en\/top-5-foods-that-can-whiten-your-teeth-effectively\/","title":{"rendered":"Top 5 Foods That Can Whiten Your Teeth Effectively"},"content":{"rendered":"<p>Strawberry: They may stain your shirt, but they could work to whiten teeth, since they contain an enzyme called malic acid. Try mashing up strawberries and rubbing them on your teeth. Leave for five minutes then rinse with water and brush and floss as usual.<\/p>\n<p>Apple, Celery &amp; Carrot: These healthy fruits and veggies act like natural stain removers by increasing saliva production, which serves as the mouth&rsquo;s self-cleaning agent. They also may kill bacteria that causes bad breath, and their crunch factor works to scrub teeth clean.<\/p>\n<blockquote><p>\u201c One 2008 study found toothpastes that contain baking soda \u2014 long considered a tooth-whitening home remedy \u2014 do a better job of removing plaque than toothpastes without the ingredient.\u201d<\/p><\/blockquote>\n<p>Orange &amp; Pineapple: Eating tart fruits such as oranges and pineapples may cause the mouth to produce more saliva, which washes teeth clean naturally. Beware of using lemons directly on teeth, because too much acidity can damage teeth.<\/p>\n<p>Source: www.aarp.org<\/p>","protected":false},"excerpt":{"rendered":"<p>Strawberry: They may stain your shirt, but they could work to whiten teeth, since they contain an enzyme called malic acid. Try mashing up strawberries and rubbing them on your teeth. Leave for five minutes then rinse with water and brush and floss as usual. Apple, Celery &amp; Carrot: These healthy fruits and veggies act like natural stain removers by increasing saliva production, which serves as the mouth&rsquo;s self-cleaning agent. They also may kill bacteria that causes bad breath, and their crunch factor works to scrub teeth clean. \u201c One 2008 study found toothpastes that contain baking soda \u2014 long considered a tooth-whitening home remedy \u2014 do a better job of removing plaque than toothpastes without the ingredient.\u201d Orange &amp; Pineapple: Eating tart fruits such as oranges and pineapples may cause the mouth to produce more saliva, which washes teeth clean naturally. Beware of using lemons directly on teeth, because too much acidity can damage teeth. Source: www.aarp.org<\/p>","protected":false},"author":1,"featured_media":1113,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[18,19],"tags":[21,22,24,27],"class_list":["post-292","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","category-oral-health","tag-clinic","tag-dental","tag-dentistry","tag-teeth"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.5 (Yoast SEO v21.6) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Top 5 Foods That Can Whiten Your Teeth Effectively - Genius Master Programme<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ortho-geniusmaster.com\/en\/top-5-foods-that-can-whiten-your-teeth-effectively\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Top 5 Foods That Can Whiten Your Teeth Effectively\" \/>\n<meta property=\"og:description\" content=\"Strawberry: They may stain your shirt, but they could work to whiten teeth, since they contain an enzyme called malic acid. Try mashing up strawberries and rubbing them on your teeth. Leave for five minutes then rinse with water and brush and floss as usual. Apple, Celery &amp; Carrot: These healthy fruits and veggies act like natural stain removers by increasing saliva production, which serves as the mouth&rsquo;s self-cleaning agent. They also may kill bacteria that causes bad breath, and their crunch factor works to scrub teeth clean. \u201c One 2008 study found toothpastes that contain baking soda \u2014 long considered a tooth-whitening home remedy \u2014 do a better job of removing plaque than toothpastes without the ingredient.\u201d Orange &amp; Pineapple: Eating tart fruits such as oranges and pineapples may cause the mouth to produce more saliva, which washes teeth clean naturally. Beware of using lemons directly on teeth, because too much acidity can damage teeth. 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